Your CBT psychoterapists
in Żoliborz
Are you struggling with sadness? Do you feel like nothing makes you happy anymore?
Do you experience severe anxiety that makes it difficult for you to function on a daily basis?
Or maybe your behavior has been surprising you more and more recently?
Are you having problems with your social relationships?
We are here to help you!
In our office, we create a safe space for you, your thoughts, emotions and values. We provide therapy to adults and adolescents from 16 years of age. In cognitive-behavioral, systemic and psychodynamic approach. We have extensive experience, which we gained while working in hospital departments and in uniformed services.
Open yourself to a new perspective!
Book your visit via the convenient online booking calendar.
Why us?
Despite our young age, we are people with rich and diverse professional experience. We constantly improve our competences during various trainings and conferences. We also care about our own personal development, because we believe that this is a necessary element to be able to effectively help other people.
We subject our work to constant supervision by certified supervisors of the Polish Society of Cognitive and Behavioral Therapy and the Polish Psychological Association.
What do we do?
Addiction psychotherapy
Are you struggling with an addiction to substances or behaviors that are taking control of your life? We offer professional addiction therapy to help you understand the root causes of your problem, strengthen your motivation for change, and learn to manage difficult emotions. Our approach is tailored to your individual needs, providing support at every stage of recovery. We help you regain emotional balance, rebuild relationships with loved ones, and return to a fulfilling life free from addiction.
Psychological consultation
Do you feel that you are not yet ready to undertake long-term psychotherapy? Are you in crisis or simply need immediate help in solving current problems?
During a psychological consultation, our psychotherapists will suggest a way of working appropriate to the reported difficulty.
The consultation may also include psychoeducation and psychological counseling.
“Your visions will become clear only when you can look into your own heart. He who looks outside dreams; he who looks inside awakens.”